Athlete Management SystemCoaching built around her cycle.
Not against it.
Thryvvs AMS gives coaches one place to manage athletes, build workout and meal plans tied to menstrual phases, and track symptoms, cycles and wearables — so every plan meets each athlete where she is.
Every athlete
One dashboard
Everything a coach needs, phase-aware by design.
From the first roster view to the last meal of a luteal-phase day, Thryvvs AMS keeps training and nutrition aligned with each athlete's cycle.
Org Members & Athlete Profiles
A complete picture of every athlete.
Manage members, roles, coaches and teams from one roster. Open any athlete to see programs, sessions, cycles, symptoms, wearables and documents — including PCOS and regular-cycle status.
- Roles & coach assignments
- Per-athlete program history
- Symptoms, cycles & wearables
Workout Library & Plans
Build training that respects the cycle.
Start from a shared exercise library — sets, reps, equipment, video and thumbnails included — then assemble workout plans mapped to a specific stage, phase and day.
- Reusable exercise templates
- Phase- & day-tagged plans
- Video & equipment guidance
Meal Library & Plans
Nutrition that adapts with her.
A full meal library with calories and macros feeds into meal plans built per stage and phase. Breakfast, lunch and dinner sets are organised by cycle day, so fuelling matches training.
- Calorie & macro tracking
- Phase-specific meal plans
- Organised by cycle day
The day-to-day surfaces coaches live in.
Libraries, plan details and athlete records — all in one connected system.
Bring cycle-aware coaching to your whole organisation.
Manage athletes, teams, workout plans and meal plans in one system that finally understands the menstrual cycle.