Privacy Policy

Information We Collect

We collect information in the following ways:

• Information you provide — such as your name and email address when you contact us or subscribe to our newsletter.
• Information you provide in the app — including the health and wellness details you choose to log, such as cycle, symptoms, training, and nutrition data.
• Information collected automatically — basic technical data such as your device type, browser, and how you use our Services.

Cookies

Our website uses a single, strictly necessary cookie named "thryvvs-lang". It stores your chosen language — English or Arabic — so the site displays correctly when you return. It holds no personal or tracking information and expires after one year.

We do not use advertising, analytics, or third-party tracking cookies on our website. Because the language cookie is essential to the basic functioning of the site, it does not require your consent.

How We Use Your Information

We use the information we collect to:

• Provide, operate, and improve our Services.
• Respond to your enquiries and provide support.
• Send you our newsletter or updates, where you have asked to receive them.
• Keep our Services secure and comply with our legal obligations.

Sharing Your Information

We do not sell your personal information. We may share information with trusted service providers who help us operate our Services — for example, hosting and email providers — and only to the extent necessary for them to perform those services on our behalf.

We may also disclose information where required by law, or to protect our rights, safety, or property.

Data Retention

We keep your personal information only for as long as necessary to fulfil the purposes described in this policy, or for as long as required by law.

Your Rights

Depending on where you live, you may have the right to:

• Access the personal information we hold about you.
• Ask us to correct or delete your information.
• Object to or restrict certain uses of your information.
• Withdraw your consent at any time, where we rely on consent.

To exercise any of these rights, please contact us using the details below.

Data Security

We use appropriate technical and organisational measures to protect your information. However, no method of transmission over the internet or electronic storage is completely secure, and we cannot guarantee absolute security.

Children's Privacy

Our Services support women across many life stages. Where our Services are used by a minor, we expect this to take place with the involvement and consent of a parent or guardian as required by applicable law. We do not knowingly collect personal information from children without appropriate consent. If you believe a child has provided us with personal information, please contact us so we can address it.

Changes to This Policy

We may update this Privacy Policy from time to time. When we do, we will revise the "Last updated" date at the top of this page. We encourage you to review this page periodically.

Contact Us

If you have any questions about this Privacy Policy or how we handle your information, you can reach us at:

• Email: grow@thryvvs.com

Thryvvs is operated by [Company legal name], [registered address].